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Many people are practicing techniques to improve their health, such as meditation, exercise and improved diet. As this is done, a deeper awareness often develops concerning the flow of subtle energies in and around the body and the connection between these subtle energies and one's health.

This developing awareness validates the ancient idea of 'life force energy' as the cause of health and its lack, as the cause of illness.

The existence of 'life force energy' and the necessity for it to flow freely in and around one's body to maintain health has been studied and acknowledged by health care practitioners as well as scientists.

This subtle energy system is composed of energy 'bodies' which surround our physical body and assist us in processing our thoughts and emotions.


The energy bodies have energy centers called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. If our 'life force' is low or blocked, we are more likely to get sick, but if it is high and free flowing, we more easily maintain health and a feeling of well-being.


Stress disrupts and weakens the flow of 'life force energy'. Stress is often caused by conflicting thoughts and feelings that get lodged in one's subtle energy system. These include fear, worry, doubt, anger, anxiety. Medical research has determined that continual stress can block the body's natural ability to repair itself.

Reiki is a technique that aids the body in releasing stress and tension by creating deep relaxation. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.

​​Beyond Sound and Vibration offers a safe and calming space for Reiki healing.

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